30-year-old hot mama, Beyonce, dazzeled the crowds in her first performance since she and hubby Jay-Z welcomed daughter Blue Ivy Carter on January 7, 2012.
Incase you were an expecting mommy to be or just looking to lose some extra weight, here’s what gossip is saying on how Beyonce shed 60 pounds of baby weight in just weeks!
“Beyonce and Marco (personal trainer) are up at 5 a.m for a two-hour workout, and they do it again at 5 p.m. They do a mix of cardio, Pilates, plyometrics, yoga and of course dance”! As for her diet, rumor has it she is “living on protein shakes, egg-white omelettes, pineapple chunks and lots of ice-cold water.”
So, 4 hours work out a day + awful food = Gorgeous, sizzling figure!
The Side Talk Blog 