Recipe Of The Day: Carrot Hummus

Yum Yum, this is some good stuff: Carrot Hummus..It you love Hummus and the texture of it melting in your mouth, you’re gonna love this super easy recipe.

Start out by cooking 1 cup of carrots; slice them and put them into a saucepan with a bit of water. Cover and boil, cooking for 6-8 minutes, or until they are tender.

You will need the following ingredients:

1 cup cooked carrots

1 can chickpeas (Hummus), rinsed and drained

1/4 cup tahina

2 Tbsp. fresh lemon juice

3 cloves garlic, quartered

1/2 teaspoon ground cumin

1/4 teaspoon salt

Place ingredients into your food processor and process until smooth..Then transfer to a serving bowl and stir in 2 tablespoons of chopped fresh parsley..If necessary, stir with water, 1 tablespoon at a time, to reach desired dipping consistency.


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