Diet Center Kuwait is pleased to announce the launch of a brand new blog, Eat Healthy Q8;a health oriented blog consisting of posts dedicated to health awareness in Kuwait. The main goal is to educate people on healthy eating habits and healthy living lifestyles.
This new blog is all about awareness of our health, and peaking of which, Diet Center are offering a discount of KD35 on all Full Meal Programs subscription. This offer is only valid until Dec. 15 2012 and can be redeemed, here.
Neat! Visit The Beauty Department for full tool list and detailed steps.
1. For glowy, radiant skin after tanning, make sure you load up on foods that are rich in Vitamin A.
2. If you’re in the mood for frozen yogurt, make sure it’s small and simple and minimize on the toppings.
3. Ditch red meat and barbecue fish, vegetables and fruits instead.
This week I was invited to attend the re-opening of L’occitane boutique at The Avenues, in their same location opposite Baroue. Now, I love L’occitane and I always have to be using at least one of their products. They’ve got something for every skin, every need, and every mood. Their packaging is so convenient and everything smells heavenly, and their store always gives me a feeling of refreshing suburbs!
Got to the store, and of course it was all in the cute little details, stacks of flowers and lavender everywhere, a violinist, and a section to personalize the perfume bottles you buy with anything you want to draw or write.
The event also marked the launch of their new, rose based, collection Rose Des Champs, it comes in Eau de toilette and the cutest solid perfume charms, super cool to keep in your little clutch.
If you’re looking for any sort of skin care products, I’d say you need to visit L’occitane for an always pleasant experience.
I Came home the other day to find this little red hood-picnic style basket in Kuwaiti traditional dress delivered by Diet Center, a personalized message, some healthy and delicious goodies, not to forget the nutrition facts of the servings. Very cute, and I must say those Chocoballs are ADDICTIVE! Thank you Diet Center for the thoughtful gesture, and mubarak 3alaikum al shahar.
Follow @DietCenterkw for useful health and nutrition tips.
Did you know that you could cook up a delicious Machbous, Margoog, or even fry Samboosa in a healthier way? No? Neither did I, until Diet Care made this video on simple ways to reduce calories in Kuwaiti food we’ve grown to love.
Diet Care dietitian, Mrs. Sarah Dimashkieh is back with her 4th Nutri-Tips video, and this time she is helping us with the infamous ‘belly fat’! In my opinion, it’s the most common ‘difficult-to-tackle’ area within the body, and maintaining it to always look flawless & perfect is such a tiring job! If you agree, take a look at this video on tips and misconceptions to reduce your belly fat.
Our good old everyday habits may just be the reason for our jelly belly. Here are some tips and misconceptions unravelled in our video.
- Stop smoking! Smoking is directly linked to belly fat.
- Breathe in, breathe out. Try to relax as stress is one of the culprits for belly fat.
- Enjoy eating and watching TV? Yup, that leads to belly fat as well.
- Smaller portions of food does not mean it’s lesser in calories.
~ Diet Care Team
30-year-old hot mama, Beyonce, dazzeled the crowds in her first performance since she and hubby Jay-Z welcomed daughter Blue Ivy Carter on January 7, 2012.
Incase you were an expecting mommy to be or just looking to lose some extra weight, here’s what gossip is saying on how Beyonce shed 60 pounds of baby weight in just weeks!
“Beyonce and Marco (personal trainer) are up at 5 a.m for a two-hour workout, and they do it again at 5 p.m. They do a mix of cardio, Pilates, plyometrics, yoga and of course dance”! As for her diet, rumor has it she is “living on protein shakes, egg-white omelettes, pineapple chunks and lots of ice-cold water.”
So, 4 hours work out a day + awful food = Gorgeous, sizzling figure!